FIT KAT
TIMETABLE
Ready to get straight into your fitness journey at Fit Kat Bootcamp - that's great!
Below you will find outlined our group session times. Please get in touch via any of the methods on our contact page to book your first session.
Or maybe you just want to see the space and get to know me first - that's where our "No Sweat Intro" comes in. Find a suitable timeslot in the calendar below, I'll be so happy to meet you and show you around.
I think you'll find that our gym is so much more than a regular gym - it is an inspired community of women working together to build each other up! We've created a safe space for women of all physical abilities to achieve their own personal fitness goals.
TIMETABLE
CLASS OVERVIEWS
BOXING
Get ready to punch your way to peak fitness! Our pads and gloves-based cardio boxing class targets the whole body, boosting coordination and confidence. Partner up for dynamic boxing combinations that rev up your metabolism, torch calories, and challenge you to become fitter, faster, and stronger.
YOGA
Wrap up your week with a feel-good, full-body flow! Our Yoga class welcomes all levels, combining creative movement and breath in playful, fun sequences. Build strength, stability, and flexibility while enjoying a relaxing yet invigorating practice.
BOOTCAMP
Challenge your whole body with our Bootcamp class focused on strength, fitness, and muscular endurance. Suitable for all fitness levels, this workout incorporates a variety of training styles, including barbells, free weights, high-intensity cardio, and bodyweight movements. We set the WOD, and you bring the effort!
PILATES
Transform your mind and body on the mat with our Pilates class. Focus on improving posture, balance, muscle tone, and core strength through dynamic movements and holds. Enhance your body awareness, strengthen your performance, and diversify your training routine with every session.
STRENGTH
Join our weight-based interval class that’s all about reps and sets. Build strength, tone up, and master resistance movements with proper technique. Whether you want to lift heavy or go at your own pace, this class is perfect for beginners and athlete-level legends alike.
KIDS CLASSES
The classes are high-energy, interactive, and designed for all fitness levels. We focus on building strength, agility, and self-confidence while ensuring each child has a blast along the way. From fun fitness games to engaging challenges, your kids will leave each class feeling empowered and excited for the next one!
