FIT KAT
WOMEN'S GYM IN NAMBOUR

ABOUT FIT KAT

A safe and supportive space for women to train, build confidence and friendships.

Fit Kat offers fitness training for all women. It fuses the traditional bootcamp with boxing, strength and cardio training.

With the option of one-on-one personal training sessions or group fitness classes, Fit Kat offers a tailored approach to meet your fitness goals, from a beginner level to advanced.

Fit Kat is not your average gym. Located in the heart of Nambour, the space caters to your fitness needs and ambitions. The large space offers even more opportunities for personal growth, empowerment, and community building.

We have carefully designed the gym to maintain the welcoming and supportive atmosphere you've come to love, all while giving us room to grow and expand our fitness offerings.

It is safe and supportive for all women.

If you're ready to take your first step and check out our unique training environment, book in for your Free 'No Sweat Intro Session' below.

Just select your preferred time and pop on down to 34 Price Street, Nambour to meet Kat and tour the gym.

No Sweat

HI, I'M KAT

I’m a qualified personal trainer and the face behind Fit Kat bootcamp and fitness training for women.

I’m here to inspire and support you on your fitness journey – in a trusted, fun and supportive environment. We’d love to have you join our community!

READ MY STORY

Kat Wilkinson - Fit Kat Bootcamp Trainer.JPG

FIT KAT SERVICES

GROUP SESSIONS

Supportive womens' group classes for all abilities. Sweat and have fun!

LEARN MORE

INDIVIDUAL SESSIONS

Perfect for solo (or small group) training for that bit of extra one-on-one support.

LEARN MORE

BOXING

Boxing - the ultimate full body workout! A group class to build strength and fitness.

LEARN MORE

NUTRITION

Exercise is only half of the equation. These sessions are all about tailored nutritional advice.

LEARN MORE

KIDS CLASSES

A fantastic way for kids to burn off energy, build coordination and learn new skills.

LEARN MORE

RECOVERY

After workout recovery options including Infrared Sauna, Ice-cold Therapy and Compression.

LEARN MORE

TOUR THE GYM

Take a virtual tour of the gym with Kat. Hear about the daily classes and services offered at the gym.

If you have any questions, please feel free to reach out or book a No Sweat Introduction Session to tour the gym in-person with Kat.

Fit Kat Bootcamp is awesome!! Kat motivates and encourages you to be your best whilst always ensuring your technique is 100%. I also love training with a great group of supportive, non judgmental ladies who always enjoy a good laugh. Highly recommend training with Fit Kat Bootcamp.

Danielle